Sorry I’ve been MIA during what has turned out to be a gorgeous early spring here in the Midwest! Although I’ve always been one of those people who says “I could never live anywhere that doesn’t have all four seasons,” I have to say I now *get* the appeal of a non-existent (or at least curtailed) winter.
The great weather and resultant vitamin D-induced high has not only inspired a few dreams of running away to anywhere in the Southwest, but has:
- healed up my calf injury, and I’m happy to report that I’m back at running (within reason –I still have to be smart, which is HARD). I’ve been hitting the track and hill repeats, the transition runs, and some hour-ish whatever runs, and will be working on getting my long runs longer in anticipation of Kansas 70.3
- inspired me to get outside and not spend my weekends shackled to this laptop, which is how I spend most of my weekdays. So, sorry for the lack of BLARGH entries, here.
Watt I’ve been doing instead of Blarghing:
I’ve been rolling with an ever-changing crew of Well-Fit Elite and Development Teammates out in the suburbs for a 50-something mile ride once a weekend. This ride is honestly the highlight of my week: Chase tapes a $10 speaker and his iPod between his aerobars and bumps a really random mix of terrible songs the whole way. We dance and sing, and when “Jump Around” comes on, it’s time to bunny-hop and practice those bike handling skills…on your TT bike. AWESOME!
A few weeks ago I participated in the Barry-Roubaix Killer Gravel Road Race. I say “participated” instead of “raced” because I was COMPLETELY unprepared for the thing. This was my maybe-fourth time on my CX bike, definitely-first time riding it more than 9 miles, and virgin-run as far as, uh, gravel or the 2-mile stretches of deep sand and puddles. To everyone who said “with your power, it should be no problem,” I say EFF-U, it was a problem. However, after I let my ego get bruised within the first 5 miles, I had a really, really, really fun 30 left to enjoy. The best part (for me) was the last 4 miles on ACTUAL PAVEMENT (thank God), where I got to channel my inner Fabian Cancellara, drape my forearms over my bars, and TT my way home.
TT? Did someone say TT? Yup… To Be Continued in next post…!