I was invited* to review Max Bower’s “Tri Harder – the A to Z of Triathlon for Improvers: The triathlon competitors’ guide to training and improving your running, cycling and swimming times,” published by YMCA Ed for Central YMCA – the UK’s leading health, fitness and well-being charity. The guide is available on Amazon for […]Read more "Book Review: “Tri Harder: the A to Z of Triathlon for Improvers”"
So many Things to report! I love writing, but several weeks ago I lost interest in completing my Boise 57.2 (an unofficial aquabike) race report –I mean I didn’t finish the race, so why bother? I’ll pick it up again here, though, because a few …um …Teachable Moments happened that weekend waybackinJune, and also because […]Read more "REPORT CARD!"