The Checkbox

I took a day off. YOU GUYS! Since the holidays,* I’ve had several great weeks in a row of good ol’ nose-to-the-grindstone following-the-plan. It sounds horribly boring to most normal people, but there’s something so comforting about falling into a routine. I’m back at the point, now, where I know how many times per week […]

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Indoor/Outdoor

The second wave of the polar vortex is bearing down on most of the country. Sorry about that, anyone-east-of-the-Rockies. I’m grateful to not have to deal with it: all there is to complain about in California chapped lips and the high risk of wildfires (i.e. extremely arid conditions brought on by unseasonably high winds and […]

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Race Recaps from 2013: Because Blog

Typical tri-blogs like thishere generally include, if not focus entirely on, race reports.  With few exceptions –notably two of my three Ironmans—I haven’t written much about my races. A sprint or two here, my first swim meet as an adult there, some detail (because I remember minutiae), but lots of general musings about racing. I’m […]

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I’m (almost) BAAAAACK!

HEY THERE! <insert obligatory “gorsh, I haven’t blogged in a while” list of excuses here> OK, I’ll offer an explanation: I’ve been absent from my little triathlon-oriented blog here because I’ve felt absent from triathlon. TRUE, my emplumpened form is visible in both the Ironman Kona and 70.3 World Championship coverage (and that’s 3 for […]

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Bring it.

Ironman-to-bes: by now you know how to follow your training plan, what your legs feel after the longest ride of your life, and which activities you are and aren’t capable of on Saturday nights (for the love of crap, stop RSVPing to parties you know you won’t bother to get out of the shower and […]

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REPORT CARD!

So many Things to report! I love writing, but several weeks ago I lost interest in completing my Boise 57.2 (an unofficial aquabike) race report –I mean I didn’t finish the race, so why bother? I’ll pick it up again here, though, because a few …um …Teachable Moments happened that weekend waybackinJune, and also because […]

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